We now offer convenient LIVE streamed classes online that you can join to learn the method. They are interactive and easy to follow. Please check currently available classes and book here:

  • If you are new to the Aviva Method you should register for Part I & II Workshop where we cover the Aviva Method exercises in detail, with lots of instructions, helpful personally tailored advice, lifestyle and diet information and much more.
  • If you have attended an Aviva Method Workshop before (with any instructor) you should attend a Practice Class, which is a great refresher of the exercises and a fantastic weekly practice

Private classes also available online, or in person in the New York City area. Please contact me on or +1-646-462-2562.

I’m looking forward to sharing the amazing Aviva Method exercises with you! Get in touch with any questions or to talk about your condition: or call me on +1-646-462-2562 or +44 798 445 1771