We now offer convenient LIVE streamed classes online that you can join to learn the method. They are interactive and easy to follow. Please check currently available classes and book here:
- If you are new to the Aviva Method you should register for Part I & II Workshop where we cover the Aviva Method exercises in detail, with lots of instructions, helpful personally tailored advice, lifestyle and diet information and much more.
- If you have attended an Aviva Method Workshop before (with any instructor) you should attend a Practice Class, which is a great refresher of the exercises and a fantastic weekly practice
Private classes also available online, or in person in the New York City area. Please contact me on firstname.lastname@example.org
I’m looking forward to sharing the amazing Aviva Method exercises with you! Get in touch with any questions or to talk about your condition: email@example.com. You can also find us on Facebook and Instagram